In The Descent 2007-2008 Ski Season |
| Volume # |
Issue # |
Publication Date |
Theme |
| 3
|
1
|
December 5th, 2007
|
The Right Mind Set |
| 3
|
2
|
December 25th, 2007
|
Visualize the Big Picture |
| 3
|
3
|
January 10th, 2008
|
Focus on the Immediate |
| 3
|
4
|
February 2nd, 2008
|
Intro to Moguls and the Expert Skier |
| 3
|
5
|
February 18th, 2008
|
Skiing Equally-Distributed, Bump Runs Part I
|
| 3
|
6
|
March 15th, 2008
|
Skiing Equally-Distributed, Bump Runs Part 2
|
| 3
|
7
|
March 27th, 2008
|
Skiing Tightly-Packed, Bump Runs
|
| 3
|
8
|
April 3rd, 2008
|
Skiing Loosely-Arranged, Mogul Fields
|
| 3
|
9
|
April 10th, 2008
|
Good Places to Practice Mogul Skiing
|
| 3
|
10
|
April 17th, 2008
|
Summer Conditioning Programs
|
In The Descent 2005-2006 Ski Season |
| Volume # |
Issue # |
Publication Date |
Theme |
| 2
|
1
|
November 17th, 2005
|
The Need for Preseason Conditioning
|
| 2
|
2
|
December 2nd, 2005
|
Warm-up then Stretch
|
| 2
|
3
|
December 22nd, 2005
|
Stretch before you Exercise
|
| 2
|
4
|
January 2nd, 2006
|
Ski-Specific Exercises- Why and When
|
| 2
|
5
|
January 12th, 2006
|
Ski-Specific Exercises - The Five Essentials
|
| 2
|
6
|
January 26th, 2006
|
Twenty-Five Ski-Specific Excercises
|
| 2
|
7
|
February 12th, 2006
|
Intro to Tree Skiing
|
| 2
|
8
|
February 23rd, 2006
|
Speed Control and Gentle, GLade Runs
|
| 2
|
9
|
March 9th, 2006
|
More Braking Techniques
|
| 2
|
10
|
March 23rd, 2006
|
Skiing Tight, Tree Runs
|
|