Downhill Skiing Exercises
Skiing exercises to enhance your ski fitness!
To ski strong you need to be strong! The key to unlocking your true potential lies in your upper legs and core. When you are physically fit in these muscle groups, you will be well on your way to becoming an expert skier. At this level, you don't ski to get in shape. Rather, you get in shape beforehand so your body is prepared for the rigors of skiing in the expert zones.
You'll notice the difference both on and off the slopes. Your staying power and performance will improve dramatically on those long, mogul fields and dense, tree runs that never seem to end. The risk of becoming injured will also go down. In addition, the muscle pain and stiffness associated with the morning after will be greatly diminished.
To improve your ski fitness, you need to order:Exercises for Recreational Skiers"A module uniquely designed for adult, recreational skiers"What's included in the skiing exercises module?The module is a complete set of downhill skiing stretches and exercises for those who want to get their upper leg and core muscles in shape for expert skiing. The module includes: 
Fifty-four pages of detailed instructions and ample photos for illustrative purposes.
Ten ski-specific stretches complete with notes, where applicable. The stretches are geared to building flexibility and mobility in the muscle groups used in downhill skiing, and to prepare you for the skiing exercises that follow.
Twenty-five ski-specific exercises including Group A Strength Exercises for the Legs, Group B Strength Exercises for the Center, and Group C Jumping, Foot Speed, and Power Exercises for the whole body. The skiing exercises are designed to build strength and endurance in the ski-specific muscles used in all-terrain skiing. The benefits of downhill skiing exercises!Our skiing exercises are designed to help the recreational skier raise his or her fitness level to that required for skiing in the expert zones. Consider the following situations and the benefits will become apparent. 
Do you have to quit early because you start to hurt physically? Doing the skiing exercises in the module on a regular basis, prior to, and/or during the season, will add strength and endurance to your upper leg and core muscles. As a result, you'll be able to ski until the lifts close, if you wish.
Maybe you've said to yourself on occasion, "Why do I ache all over the day after I go skiing?" The skiing stretches and exercises serve to strengthen your upper leg, hip, groan, back, and glutei muscles. Consequently, sore muscles will be a thing of the past after skiing.
Perhaps you've said to yourself in the past, "I'd sure like to get better in the moguls, but if I get more aggressive I might hurt my knees? The skiing exercises and recommendations will serve to strengthen the muscles groups that support the knees. As a result, you'll be in much better shape to handle the moguls. In addition, your agilility will improve dramatically. With the additional strength and mobility, you'll be able to use your upper leg, hip, and glutei muscles to absorb and transfer much of the energy of impact away from your knees.
Are you afraid to take your skiing to the next level? You know you can ski the tougher stuff, like moguls and trees,
but you just don't seem to have the stamina. Imagine yourself cruising down a groomed run carving elegant turns with your new shaped skis. In the distance you see two symbols, a blue square for a left turn and a black diamond for a right turn. Without hesitation you steer to the right. The pitch becomes steeper, the snow is un-groomed, and there are trees, lots of trees. You stop momentarily, pick a line, push off, and tighten your turns as you begin the descent. Many skiers would have taken the left fork with the gentle, groomed slope. Some skiers reach a plateau in their ability and find it difficult to advance to the expert level. This doesn't have to be! After you become stronger physically, there is no doubt you'll become a stronger skier. If you do the skiiing exercises in the module on a regular basis, it will definitely be you in the descent of that steep, tight, tree run. Features, Trust, and Security
Price and GuaranteeThe module is priced at $44.95 USD and comes with a 60-day money-back gurantee. If the muscles in your upper legs and core don't become stronger and more flexible as a result of the stretches and exercises ... if your foot speed and power don't show a dramatic improvement as a result of the jumping exercises ... and if your skills as an all-terrain skier don't begin to soar this ski season ... simply return the module within the above time period and we'll refund your complete purchase price with no questions asked. BonusIf you order Exercises for Recreational Skiers in the next 24 hours we'll include, at no extra charge, Food Guide for the Skier, a $24.95 value absolutely free. But you must order today to receive this bonus. The bonus will be included in the zip file along with the module. How to OrderA. To buy the module, click the Order Now button below to go to 2CheckOut.com: 2CheckOut.com Inc. (Ohio, USA) is an authorized retailer for B. After you place your order:
C. After your payment is approved:
JKS Publishing guarantees that under no circumstances will unauthorized billings or recurring transactions be applied to your credit card account. All products purchased from JKS Publishing via this site will always be shipped or made available for download. JKS Publishing and 2CheckOut.com will never debit your credit card for a higher than advertised price. 
I hope the training module helps you strengthen your upper leg and core muscles so you can become the expert skier you always dreamed you could be. Enjoy yourself on the slopes this season! Your friend and publisher, Jim Safianuk |
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